Self Reflections Pad

You are made up of two worlds – your outer and inner world. A guided journaling pad designed to carve out daily moments of self awareness. Take inventory of how you are feeling and take the actions that you need to support yourself.

This simple yet effective journaling method is like a self therapy session to bring you back into your power.

Start with your inner self. Record your mood, what you are inspired by, your purpose today and a self affirmation to step into a positive mindset.

Now being aware of your emotional state, commit to what actions you can take today to support your physical state through the outer self section. Commit to a daily movement, plan your meals and check off each glass of water you drink to stay hydrated.

Finish by filling out the self evolution section by releasing what is no longer serving you by putting it in the past, write what you feel aligned with in the present and define the ways you want to grow by putting pen to paper about your future.

This product is nonreturnable.